Business overview
Good Health Coach helps people reach their health goals when they feel stuck, confused and unsupported.Paulette Crowley is a qualified health coach with a special interest in addictions and mental health.
Products and services I offer
* Sober coaching - supporting people to overcome challenges with alcohol.* Mental fitness coaching - supporting people struggling with mild-moderate depression and anxiety, and ADHD.
* General health coaching - menopause, weight loss, nutrition, support after a new diagnosis such as diabetes or high cholesterol.
Why I'm in the Venus Network
I joined Venus after visiting a group with a friend of mine who was a long-time member. I enjoy authentic, relationship-based networking and I'm genuinely interested in the success of small businesses.Testimonials
"Throughout my life, weight, and my mental health, has been a constant struggle. Despite trying numerous diets and workouts, none yielded lasting results. Well-intentioned advice from friends, family and even professionals often hindered more than helped, simply because not everyone has the expertise to fully understand the complexity and interconnectedness of physical and mental health. Paulette's relaxed, caring approach immediately put me at ease. She provided me with resources, guidance and support, and worked with me to create a tailored plan that took into account not just diet and exercise but also hormonal and psychological factors, leading to a 10-kilo weight loss in as many weeks. I am thrilled with the changes to my body and mindset. Paulette's expertise, compassion, and humor made the journey enjoyable and transformative. I am so grateful for her guidance!"Emma Korn
My point of difference
* I have walked the walk when it comes to sober coaching - I have been sober for 9 years and have helped many people navigate problematic relationships with alcohol.* I am a qualified mental health coach and belong to a professional body, which means I work to a code of ethics and receive clinical supervision.
