Business overview
Metabolic Nutrition and Health CoachProducts and services I offer
Metabolic Nutrition and Health Coaching for women either 1:1 or in a group programWhy I'm in the NZ Businesswomen
To connect with other business woman and create a network of support and encouragement within our businesses and wider community and contactsMy gallery
Testimonials
Review from Caron - 1:1 ClientWorking with Emma has been a godsend!! I’d never had a problem with my weight and if I gained a few kilo’s during vacation or over Christmas, I knew by getting my food and training back to normal would eliminate the excess I’d gained.
However gradually I started to gain and over the space of 6 years, 10kg crept on! I tried the usual which worked for losing a couple, but nothing was sustainable enough and whatever I lost would go back on quickly.
Emma informed me that as my body was changing, hormones were now playing a huge part and what I used to do was no longer going to be enough. She introduced me to a new approach to my eating and guess what, it started to work straight away.
I’m in control
I’m not weighing food or counting calories
Not exercising a crazy amount
I’m almost 8kg down in 3 months whilst maintaining my muscle mass.
If you’re struggling, and need more guidance without the fear of being judged, I’d definitely recommend reaching out to Emma” -Caron
My point of difference
As a health coach, I work on your agenda and together we strive to achieve your health goals, what ever they may be. My knowledge in metabolic health and nutrition specifically can help with long term, sustainable weight loss. My group program (Thrive Weight Loss 101) combines the support, accountability and motivation of a group program with 1:1 coaching sessions to customise the protocol to your unique situation.My latest business news
My website is now live!https://thriveliving101.co.nz/